Trail Notes

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Top 5 Hikes of DuPont

Top 5 Hiking Trails in DuPont State Recreational Forest


Nestled in the beautiful Blue Ridge Mountains of North Carolina, DuPont State Recreational Forest is a hiker’s paradise. With over 10,000 acres of lush forests, cascading waterfalls, and scenic vistas, it offers a range of trails for both casual walkers and seasoned hikers. Whether you’re a local or a visitor exploring the area, these top five trails in DuPont State Recreational Forest should be on your must-hike list.

1. Triple Falls Trail

Distance: 1.2 miles round trip

Difficulty: Moderate

Highlights: Three-tiered waterfall, scenic views, photography opportunities

Triple Falls Trail is a relatively short but moderately challenging hike that rewards you with one of the most iconic views in the park. The trail takes you to the base of a stunning three-tiered waterfall that cascades down 125 feet. The steep, rocky ascent is worth the effort as you can capture some incredible photographs from the viewpoints. If you continue a little further, you can also connect to High Falls for another spectacular waterfall experience.

2. High Falls Loop Trail

Distance: 2 miles loop

Difficulty: Easy to Moderate

Highlights: 150-foot waterfall, covered bridge, picnic spots

The High Falls Loop Trail is one of the most popular trails in DuPont State Recreational Forest due to its easy access and remarkable scenery. The trail loops around the powerful High Falls, which drops 150 feet and is one of the largest waterfalls in the park. You’ll also encounter a picturesque covered bridge over the Little River. This trail is family-friendly and has several picnic spots along the way, making it a great choice for a leisurely day outdoors.

3. Hooker Falls Trail

Distance: 0.9 miles round trip

Difficulty: Easy

Highlights: Calm waterfall, swimming hole, family-friendly

Hooker Falls Trail is a short, easy hike that leads to a beautiful 12-foot waterfall. This is a great option for families with young children or anyone looking for a relaxing stroll. The waterfall creates a natural swimming hole at its base, perfect for a refreshing dip on a warm day. The trail is well-maintained and provides access to a sandy beach area where you can rest and enjoy the serene surroundings.

4. Bridal Veil Falls Trail

Distance: 4.4 miles round trip

Difficulty: Moderate

Highlights: Unique “veil-like” waterfall, smooth rock slide, scenic woodland

For those looking for a longer adventure, Bridal Veil Falls Trail offers a unique experience. The waterfall itself is distinctive, with water flowing over a large, sloping rock, creating a “veil-like” appearance. The trail is relatively flat, but the length and terrain can be challenging for some. The area around Bridal Veil Falls is also a great spot for a picnic or a break, and there’s a natural rock slide that’s fun for both kids and adults.

5. Ridgeline Trail

Distance: 9 miles one-way

Difficulty: Strenuous

Highlights: Panoramic views, diverse ecosystems, fewer crowds

If you’re an experienced hiker looking for a challenge, Ridgeline Trail is for you. Spanning 9 miles one way, this trail offers a deep dive into the forest’s diverse ecosystems, from hardwood forests to pine groves and open meadows. The trail’s higher elevation provides stunning panoramic views of the surrounding mountains, especially during the fall when the foliage bursts with color. It’s less crowded compared to the waterfall trails, making it perfect for those seeking solitude and a more immersive experience in nature.

Tips for Hiking in DuPont State Recreational Forest:

  • Plan Ahead: Some trails can get crowded, especially on weekends and during peak seasons. Consider arriving early to find parking and enjoy a quieter experience.
  • Stay on Marked Trails: To protect the natural environment and for your safety, always stay on designated trails.
  • Pack Essentials: Bring water, snacks, a first aid kit, and a map of the trails. While some trails are easy, weather conditions can change quickly in the mountains.
  • Leave No Trace: Be mindful of the environment and practice Leave No Trace principles to keep the forest beautiful for future generations.
  • Check for Updates: Before you go, check the DuPont State Recreational Forest website or visitor center for trail conditions, closures, or any special guidelines.

DuPont State Recreational Forest is a gem in North Carolina’s outdoor landscape. Whether you’re chasing waterfalls or seeking a challenging hike with breathtaking views, these trails offer something for everyone. Lace up your hiking boots, grab your camera, and set out to explore the natural beauty that awaits you in DuPont!


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